Weigh In record (no journal entry) for 12 January 2011
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216.6 lb
Lost so far: 5.8 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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240 kcal
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Fat: 3.00g | Prot: 35.00g | Carb: 19.00g.
Breakfast: Egg Beaters - Original. more...
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gaining 9.8 lb a week
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lamour9's weight history
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