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Sundays are for roast chicken and veggies!
Diet Calendar Entry for 31 January 2021:
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1369 kcal
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Fat: 59.29g | Prot: 60.40g | Carb: 136.95g.
Lunch: Mugg & Bean Scone. Dinner: Nature's Garden Mixed Vegetables, Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Bananas, Woolworths Sliced Ostrich Biltong. more...
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 Comments
Gotta love roast chicken!I whack my chicken pieces with spices in to the air fryer. Comes out delectable every time. Tender flesh and crispy skin. Mmmmm.
02 Feb 21 by member: SwoleMateBunny
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I wish I had an air fryer! So useful!
02 Feb 21 by member: Shereen Donede
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It's seriously life changing...:) We save a ton of electricity and it's super quick. Chicken pieces - 15 minutes.
03 Feb 21 by member: SwoleMateBunny
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