Weigh In record (no journal entry) for 03 February 2014
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226.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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573 kcal
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Fat: 5.69g | Prot: 17.60g | Carb: 50.63g.
Dinner: Potato Bread, Campbell's Chunky Honey Roasted Ham with Potatoes Soup. Snacks/Other: Vodka. more...
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losing 0.6 lb a week
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