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meg0822
Journal
12 Jan 11
meg0822's Journal, 12 January 2011
meg0822's Profile
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Weigh In record (no journal entry) for 12 January 2011
210.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
1353 kcal
Fat: 49.23g | Prot: 74.74g | Carb: 161.06g.
Lunch:
American Cheese, eggs.
Dinner:
Chicken Breast.
Snacks/Other:
Starbucks Venti Iced Nonfat Chai Tea latte, Lay's Cheddar and Sour Cream Chips, Strawberry Pop Tarts.
more...
2600 kcal
Activities & Exercise:
Driving - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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