Wynnepooh's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
175.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2014:
493 kcal Fat: 17.96g | Prot: 9.78g | Carb: 73.78g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Marmalade, White Bread, Butter. Lunch: Pink Lady Apples, Morrisons Cherry Tomatoes, White Bread. Dinner: Tesco Fat Free Strawberry Yoghurt Drinks, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Truffles. more...
2017 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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