|
That time of the month
Diet Calendar Entries for 12 January 2011:
|
1130 kcal
|
Fat: 36.32g | Prot: 66.41g | Carb: 138.06g.
Breakfast: Chamomile Tea (Brewed), No Calorie Sweetener Packets, Butter Whipped (Salted), Sunny Frittata, 100% Whole Wheat Bread. Lunch: Blackberries, activia yogurt. Dinner: Milk (Nonfat), Steak au Gratin, kroger green beans, Oven Roasted Potatoes. Snacks/Other: animal crackers, splenda, Tea (Brewed, Decaffeinated). more...
|
|
4658 kcal
|
Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 4 hours, Housework - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamesthomasmom's weight history
|