Jennifer Castelli's Journal, 03 February 2014

139.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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408 kcal

Fat: 10.23g | Prot: 27.24g | Carb: 51.08g.   Breakfast: Daisy Fat Free Sour Cream, Trader Joe's Cauliflower Florets, Honeycrisp Apples. Lunch: Imagine Foods Organic Sweet Pea Soup, Rotisserie Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cuties Clementines. more...

1691 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 33 minutes, Sleeping - 7 hours, Resting - 16 hours and 27 minutes. more...