Weigh In record (no journal entry) for 03 February 2014
|
165.3 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 February 2014:
|
952 kcal
|
Fat: 48.50g | Prot: 52.10g | Carb: 85.16g.
Breakfast: Naranjas, La Serenísima Queso Dambo Light, Paladini Jamón Cocido, Chocolate en Polvo (sin Endulzante), La Serenísima Leche Descremada. Lunch: Pan Blanco Tostado, Aceite de Girasol, Lechuga de Hoja Verde, Tomates, Mayonesa, Swift Salchichas. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sily2012's weight history
|