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WHRabbit
Journal
12 Jan 11
WHRabbit's Journal, 12 January 2011
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Weigh In record (no journal entry) for 12 January 2011
261.0 lb
Lost so far:
2.0 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
1224 kcal
Fat: 44.54g | Prot: 71.12g | Carb: 134.35g.
Breakfast:
Baked Cheese Puffs, bacon, egg.
Lunch:
Nature's Pride healthy multigrain, cascadian farm grape spread, organic crunchy peanut butter.
Dinner:
pork and beans, chicken.
Snacks/Other:
food should taste good, whole milk, barbara's bakery.
more...
3070 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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