Weigh In record (no journal entry) for 29 January 2021
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165.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1895 kcal
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Fat: 57.94g | Prot: 124.21g | Carb: 225.12g.
Breakfast: Fairlife High Protein Vanilla. Lunch: Kodiak cake blueberry muffins with collagen, Ole Extreme Wellness High Fiber Low Carb Tortillas, Oscar Mayer Turkey Bacon (15g), Cracker Barrel 2% Extra Sharp Cheddar Cheese. Dinner: Cabernet Macros , Wine Macros Carbs , Chicken Pizza. Snacks/Other: Fairlife High Protein Vanilla. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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