ORshelly's Journal, 29 January 2009

I have not been loosing so much this 2nd round this time. I have not been exercizing. I think that is the key for me. I just don't have enough hours in the day! I am sticking to the diet very well but not budging..... I know what I need to do and should do, it's just hard to make happen. I have a new bf who is very supportive and wants to help me every step of the way even though he thinks that I am just great the way that I am. When we eat dinner together, he sticks to foods that are on my diet for that meal. That is making it a little easier. That way I am not tempted to stray at all.

Diet Calendar Entries for 29 January 2009:
924 kcal Fat: 19.73g | Prot: 24.51g | Carb: 158.84g.   Breakfast: strawberries, fat free plain yogurt. Lunch: Chocolate Shake (Regular), jamba juice. Snacks/Other: Candy Bites. more...
2768 kcal Activities & Exercise: Bowling - 3 hours, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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I was just talking to my friend and she said the same thing. For some odd reason the 2nd time around on the fatsmash you don't lose the weight as fast. I second that one cuz i'm going thru that right now, but I feel healthier. Your doing great keep up the good eating every little bit helps* 
29 Jan 09 by member: Married mom to 3

     
 

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