Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
booneesh
Journal
12 Jan 11
booneesh's Journal, 12 January 2011
booneesh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2011
152.2 lb
Lost so far:
2.6 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
1114 kcal
Fat: 51.07g | Prot: 42.41g | Carb: 122.26g.
Breakfast:
Butter or Sugar Cookie with Icing or Filling Other Than Chocolate.
Lunch:
Rice (Small), Chimichanga with Chicken, Sour Cream, Lettuce and Tomato, Chips & Salsa.
Dinner:
hershey kiss, chicken chili, sugar cookie with icing.
more...
1972 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
booneesh's weight history
view complete history