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slubilliken
Journal
02 Feb 14
slubilliken's Journal, 02 February 2014
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Weightfrom Fitbitpowered by Syncmetrics
196.7 lb
Lost so far:
1.3 lb
.
Still to go:
4.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2014:
1917 kcal
Fat: 97.29g | Prot: 135.15g | Carb: 122.57g.
Breakfast:
Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, Ozark Farmers Market Jumbo Eggs, Sara Lee Soft and Smooth 100% Whole Wheat Bread (Sara Lee).
Lunch:
Navels Oranges, Hillshire Farm Oven Roasted Turkey Breast, Tillamook Colby Jack Cheese Sliced, Sara Lee Classic 100% Whole Wheat Bread.
Dinner:
Green Giant Valley Fresh Steamers Super Sweet Corn & Butter Sauce, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade).
Snacks/Other:
Brazil Nuts.
more...
2164 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 2.4 lb a week
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