Weigh In record (no journal entry) for 02 February 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2014:
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1824 kcal
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Fat: 93.78g | Prot: 60.13g | Carb: 183.78g.
Breakfast: Hormel Fully Cooked Water Added Ham Patties, Egg, Bays Sourdough English Muffin, velvet Velveeta. Dinner: Papa Murphy's Pizza 5-Meat Pizza (Family), Papa Murphy's Pizza Cheesy Bread (without Sauce), Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. Snacks/Other: Tostitos Salsa Con Queso (Medium), Tortilla Corn Chips, Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup, Kroger Baby Carrots, Hidden Valley Ranch Salad Dressing. more...
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5190 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Skiing (cross country) - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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