Weigh In record (no journal entry) for 02 February 2014
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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430 kcal
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Fat: 1.40g | Prot: 2.16g | Carb: 114.35g.
Breakfast: Maçãs Red Delicious, Maçãs Red Delicious. Lunch: Maçãs Fuji. more...
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losing 7.7 lb a week
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