Weigh In record (no journal entry) for 28 January 2021
|
211.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2021:
|
1022 kcal
|
Fat: 47.81g | Prot: 50.18g | Carb: 102.24g.
Breakfast: Outshine Peach Fruit Bar, Oatmeal. Lunch: Fat Free Chocolate Pudding (Canned), Whole Foods Market Classic Tuna Salad . Dinner: Potato Chips, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Chicken Breast. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|