Weigh In record (no journal entry) for 01 February 2014
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288.0 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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2123 kcal
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Fat: 75.88g | Prot: 82.86g | Carb: 269.11g.
Breakfast: Lemon, Bell Peppers, Oranges. Lunch: Red Table Wine, Olive Garden Lasagna Primavera with Grilled Chicken, Olive Garden Breadsticks, Olive Garden Minestrone Soup. Dinner: Jamba Juice Orange Carrot Karma (Sixteen). Snacks/Other: Trader Joe's Snapea Crisps, Planters Trail Mix Nuts, Seeds & Raisins. more...
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losing 0.2 lb a week
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