kudzaiishe's Journal, 28 January 2021

Weigh In record (no journal entry) for 28 January 2021
171.1 lb Lost so far: 45.0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2021:
2159 kcal Activities & Exercise: Elliptical - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
losing 0.8 lb a week

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