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Day 3 of my diet and I feel good. Had to force myself to exercise but it was worth it.
Diet Calendar Entries for 11 January 2011:
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1702 kcal
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Fat: 68.19g | Prot: 79.43g | Carb: 192.77g.
Breakfast: yoplait whip, skim milk. Lunch: hamburger helper stroganoff, kraft honey mustard, lettuce. Dinner: skim milk, fritos, strohman bread, ground beef. Snacks/Other: mint milano cookies, celery, Carrot. more...
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2794 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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