Bucholtz's Journal, 01 February 2014

208.8 lb Lost so far: 16.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 55.50g | Prot: 50.00g | Carb: 119.00g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), Noodles & Company Caesar Salad (Small), Noodles & Company Chicken Breast, Noodles & Company Garden Pesto Saute Regular. Snacks/Other: salted peanuts lance Salted Peanuts (Lance). more...

2914 kcal

Activities & Exercise: Basketball - 30 minutes, Swimming (moderate) - 30 minutes, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...