SweetDanaKay's Journal, 11 January 2011

I'm tired and feel like crap. My husband can't seem to think that my son says the things he does just so then he can justify being a disapointment to him. Him making my son feel bad makes me feel bad, and when I feel bad about myself, I don't care about myself. But I'm to tired to eat and usually I would eat cake or something bad for myself right about now and I'm not...I think that it says alot. Plus I am thinking about all the hard work I put into today and I don't want to throw all that away! I think I am going to have a word with my son and then go to bed. Good night!

Diet Calendar Entries for 11 January 2011:
1361 kcal Fat: 37.95g | Prot: 75.39g | Carb: 201.10g.   Breakfast: clementine, oroweat 10 grain, peanut butter. Lunch: progresso three bean chili. Dinner: Super Sweet Corn, Kikkoman Stir-fry sauce, Minute Rice, skinless boneless chicken breast, steamed cauliflower, Steamed broccoli. Snacks/Other: thin mints, strawberries. more...
4055 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours, Circuit Training - 30 minutes, Bicycling (leisurely) - <10/mph - 6 minutes, Sleeping - 8 hours, Resting - 7 hours and 54 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Running (jogging) - 5/mph - 5 minutes, Exercise machine (slow) - 1 hour, Housework - 1 hour. more...

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