Weigh In record (no journal entry) for 01 February 2014
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232.2 lb
Lost so far: 42.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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90 kcal
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Fat: 0.50g | Prot: 6.00g | Carb: 16.00g.
Breakfast: Publix No Sugar Added Lowfat Vanilla Yogurt. more...
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losing 1.8 lb a week
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