ltgarrison's Journal, 11 January 2011

188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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1527 kcal

Fat: 65.23g | Prot: 53.60g | Carb: 178.18g.   Breakfast: skim milk, quaker oatmeal squares. Lunch: papa johns pizza. Dinner: five guys fries, five guys little cheeseburger. Snacks/Other: carmel hershey kiss, lance toasty crackers. more...

2346 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...