Mike Gorman's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014
149.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2014:
4335 kcal Fat: 158.19g | Prot: 268.76g | Carb: 460.18g.   Breakfast: Oranges, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Genesis Today Cranberry Goji Juice, Avocados, Spinach, Pure Protein 100% Whey Protein - Vanilla Cream, Bananas, Plain Yogurt, Apples. Lunch: Nestle Kit Kat Chunky Caramel, Tea (Brewed), Roasted Broiled or Baked Chicken (Skin Not Eaten), Chicken Breast, White Bread. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Baked Beans, Lamb Chop, Boiled Potato. Snacks/Other: Knorr Kosher Vegetable Soup Mix. more...

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