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im gonna do my first spinning lesson today...wish me luck!!!
Diet Calendar Entries for 28 January 2009:
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616 kcal
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Fat: 14.09g | Prot: 17.59g | Carb: 111.81g.
Breakfast: Life Chocolate Oat Crunch Cereal. Lunch: coffee, cheese toast. Dinner: Cottage Cheese (Nonfat), toast, apple, corn flakes. Snacks/Other: orange. more...
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2073 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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