Weigh In record (no journal entry) for 17 May 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2010:
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3033 kcal
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Fat: 120.14g | Prot: 298.09g | Carb: 200.97g.
Breakfast: chicken, breast skinless, milk, omelet, egg white. Lunch: All Stars Thirst Quencher Berry Beverage, walnut, raisins, designer whey, rice, tuna. Dinner: milk, designer whey, greens, brocolli, ribeye. more...
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2895 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 15 minutes, Pilates - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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elrey's weight history
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