Weigh In record (no journal entry) for 11 January 2011
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215.2 lb
Lost so far: 7.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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350 kcal
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Fat: 3.00g | Prot: 42.00g | Carb: 39.00g.
Breakfast: Egg Beaters - Original. Lunch: Fat Free Strawberry Yogurt. Snacks/Other: Dry Roasted Edamame - Goji Blend. more...
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steady weight
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lamour9's weight history
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