Weigh In record (no journal entry) for 31 January 2014
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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2118 kcal
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Fat: 86.75g | Prot: 67.80g | Carb: 196.58g.
Breakfast: Роллы Филадельфия, 365 Дней Блинчики с Творогом, Кофе Латте. Lunch: Зеленый Чай, Restoria Пельмени Рыбные, IL Патио Инсалата Ди Руккола. Dinner: Клубника, Тануки Спайси Магуро, Poderi Alti Lambrusco. more...
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losing 7.7 lb a week
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