Weigh In record (no journal entry) for 26 January 2021
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218.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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946 kcal
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Fat: 34.72g | Prot: 56.12g | Carb: 106.01g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Wal-Mart Blueberry Muffin, Butter , Thomas' Blueberry Bagel. more...
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gaining 11.2 lb a week
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lazytownbro's weight history
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