Weigh In record (no journal entry) for 25 January 2021
|
211.8 lb
Lost so far: 3.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
1013 kcal
|
Fat: 52.50g | Prot: 39.94g | Carb: 99.02g.
Breakfast: Sbarro Mixed Vegs, Ground Beef (80% Lean / 20% Fat) , Whole Foods Market Classic Tuna Salad , Edy's Fruit Bars - Peach, Bagel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|