Weigh In record (no journal entry) for 30 January 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2014:
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1255 kcal
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Fat: 61.28g | Prot: 56.67g | Carb: 122.83g.
Lunch: Blue Diamond Smokehouse Almonds, Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: Cooked Pearl Onions, Bacon, Lettuce and Tomato Sandwich with Spread, Baked Beans. more...
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Salina Podzimek's weight history
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