Lovecat's Journal, 30 January 2014

135.5 lb Lost so far: 9.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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827 kcal

Fat: 34.00g | Prot: 28.00g | Carb: 101.00g.   Breakfast: HMR BeneFit Bars - Peanut Butter. Lunch: Stop & Shop Corn on the Cob. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Kirkland Signature Trail Mix. more...

1746 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 12 hours and 5 minutes. more...