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People people... what kind of bacon do you have where you live?!? I can't find bacon in the system like the kind I always get (and I always get different brands). Each slice has about 100 cals. But all the ones in the system have like 23, 70, 50 cals for two or three pieces or something....wtf??
ANYWAY. I'm too lazy to input my own, but I guess I will later. So the stats for it are all off. Whatever. I atleast input enough to make the cals similar... xD
So I'm doing okay, weight is the same, but still feel thin. It's a miracle that I haven't gained weight! I was staying with my family this past week, and I binged so much, every day! But only on LCHF.
There was one day though where I had sugary chocolate, and then some dish with lentils, split peas, and and a vegetable mix that had barley. OMG the PAIN!!! Gallbladder.... I think. But grains and sugar do it to me. Apparently there's a connection with gallbladder and gluten intolerance. So.... I know what NOT to do/eat!!
I also need to focus on maybe eating less... I don't know, it's nice to binge all the time and not gain weight, but I'd like to, you know, LOSE weight again?? I'm one of those people who are absolutely baffled at people who don't know how to get in enough calories or fat on LCHF. Um... it's so easy!!! For breakfast I had almost 700cal, and if I added coconut oil to my coffee it would have been 800+
Well anyway....must get ready for yoga. And sorry I know I have messages to respond to so I will hopefully be able to do that later!!! ^_^
Diet Calendar Entries for 30 January 2014:
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1880 kcal
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Fat: 129.69g | Prot: 94.57g | Carb: 75.18g.
Breakfast: Hatfield Bacon, Egg, Cream Cheese, Sliced Ham (Regular, Approx. 11% Fat), Neilson Dairy 18% Table Cream, Coffee. Lunch: Gatorade G2 Perform 02 - Fruit Punch, Coffee, Neilson Dairy 18% Table Cream, Italian Sausage. Dinner: Kraft Unsweetened-Unsalted Peanut Butter, Pancake Syrup, Huy Fong Foods Sriracha Hot Chili Sauce, Heinz Tomato Ketchup, Meat Loaf Made with Beef, Zucchini, Potatoes (Flesh, with Salt, Boiled), Butter, Cashew Nuts, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (from Fresh), Neilson Dairy 18% Table Cream, Coffee, Lettuce, Caesar Salad Dressing. Snacks/Other: Pacific Natural Foods Organic Beef Broth. more...
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2513 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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