Weigh In record (no journal entry) for 11 January 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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2029 kcal
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Fat: 98.80g | Prot: 43.16g | Carb: 258.66g.
Breakfast: Natural Almond Butter Squeeze Pack - Classic, Bananas. Lunch: Yogurt Covered Pretzels, Apples, Natural Almond Butter - Maple. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Spinach, Organic Red Wine with Olive Oil Salad Dressing. more...
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gaining 5.8 lb a week
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