hairmaven's Journal, 29 January 2014

194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 74.73g | Prot: 62.92g | Carb: 100.33g.   Breakfast: Bananas, Skippy Creamy Peanut Butter, Premier Nutrition High Protein Chocolate Shake. Lunch: Enchilada with Cheese. Dinner: Skippy Creamy Peanut Butter, Brown Sugar. Snacks/Other: Dole Banana Dippers. more...

2904 kcal

Activities & Exercise: yoga - 20 minutes, Resting - 13 hours and 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Standing - 2 hours. more...