Weigh In record (no journal entry) for 29 January 2014
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169.8 lb
Lost so far: 6.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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1238 kcal
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Fat: 48.84g | Prot: 88.84g | Carb: 124.86g.
Breakfast: Vega Sport Endurance Bar, Unsweetened Frozen Raspberries, Premier Nutrition High Protein Shake - Vanilla. Lunch: Banana, Smart Balance Omega Natural Peanut Butter, Chili Con Carne with Beans. more...
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gaining 1.4 lb a week
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charlene fabiano's weight history
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