Date started: 01 Mar 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 160.0 lb
03 Aug 13	164.5 lb	Poorly
05 Jan 13	148.0 lb	Reasonably Well
01 Jan 13	151.5 lb	Reasonably Well
12 Jul 12	148.0 lb	Reasonably Well
04 Feb 12	142.8 lb	Reasonably Well
02 Feb 12	142.8 lb	Reasonably Well
27 Jan 12	144.0 lb	Reasonably Well
08 Jan 12	144.8 lb	100%
01 Jan 12	147.0 lb	Poorly
09 Oct 11	144.0 lb	Poorly
07 Jul 11	136.0 lb	Reasonably Well
04 Feb 11	124.8 lb	Reasonably Well
27 Dec 10	129.0 lb	Reasonably Well
23 Dec 10	129.0 lb	Reasonably Well
23 Nov 10	134.0 lb	Reasonably Well
22 Nov 10	134.5 lb	Reasonably Well
11 Nov 10	138.0 lb	Reasonably Well
17 Aug 10	140.5 lb	Reasonably Well
11 Jun 10	145.0 lb	Reasonably Well
15 May 10	146.5 lb	Reasonably Well
10 Apr 10	152.5 lb	100%
14 Mar 10	155.5 lb	100%
08 Mar 10	158.5 lb	Reasonably Well
02 Mar 10	159.0 lb	Reasonably Well
01 Mar 10	160.0 lb	Not Applicable

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 164.0 lb
27 Feb 10	159.0 lb	Reasonably Well
24 Feb 10	160.0 lb	Reasonably Well
05 Jan 10	164.0 lb	Reasonably Well