Weigh In record (no journal entry) for 29 January 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2014:
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2202 kcal
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Fat: 66.24g | Prot: 106.32g | Carb: 286.94g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Caffe Latte (Grande). Lunch: Fresh & Easy Red Wine Vinaigrette, Goat Cheese, Boiled Egg, Skinless Chicken Breast, Dole Field Greens, Ocean Spray Craisins Dried Cranberries. Dinner: Near East Original Rice Pilaf Mix, Cooked Broccoli (from Fresh), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Chocolate Milk (Whole), Chocolate Chip Cookie, fiber one fiber one bar 90 calorie, Snyder's of Hannover Old Tyme Pretzels (Snyder's of Hannover). more...
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3302 kcal
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Activities & Exercise:
Hockey - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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