|
Yesterday sucked, and I was stress-hungry, but I didn't eat much.
|
212.3 lb
Lost so far: 2.7 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2014:
|
1578 kcal
|
Fat: 57.00g | Prot: 31.00g | Carb: 128.00g.
Breakfast: Vodka, Cuties 100% Tangerine Juice. Lunch: Kosmic Kombucha Salty Dog, Snap Kitchen Roasted Garlic & Mushroom "Pizza". Dinner: Maggiano's Mushroom Ravioli al Forno, Samuel Adams Brown Ale Beer. more...
|
losing 7.7 lb a week
|