pennym706's Journal, 29 January 2014

Lunch date with my husband today - probably won't be great for the diet, but it will be good for my sanity :-)

Diet Calendar Entries for 29 January 2014:
1480 kcal Fat: 51.69g | Prot: 69.53g | Carb: 193.11g.   Breakfast: Gatorade G2 Perform 02 - Grape (12 oz Bottle), Simple Truth Honey Almond Flax Cereal, Simple Truth Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Deep Fried Potato French Fries (from Frozen), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Dinner: Energy Kitchen Mixed Veggies, Rice-A-Roni Beef Flavor, Kroger Bratwurst Sausage. Snacks/Other: M&M's Milk Chocolate (Fun Size), Pears. more...
1961 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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