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GreenMountainBoy
Journal
29 Jan 14
GreenMountainBoy's Journal, 29 January 2014
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Weigh In record (no journal entry) for 29 January 2014
178.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 January 2014:
1046 kcal
Fat: 18.76g | Prot: 100.12g | Carb: 122.04g.
Lunch:
Kraft Miracle Whip Dressing, White Bread, Sliced Ham (Regular, Approx. 11% Fat).
Dinner:
Kraft Hickory Smoke Barbecue Sauce, Publix Russet Burbank Idaho Potatoes, Market Pantry Boneless Skinless Chicken Breast.
more...
2569 kcal
Activities & Exercise:
Sitting - 12 hours and 20 minutes, Standing - 40 minutes, Desk Work - 3 hours, Sleeping - 8 hours.
more...
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