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Diet Calendar Entries for 23 January 2021:
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932 kcal
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Fat: 14.82g | Prot: 84.27g | Carb: 123.32g.
Breakfast: الخس, الخيار (مع القشرة), بيضة مسلوقة. Lunch: الفليفة, الطماطم, الخيار (مع القشرة), بطاطا, صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل). more...
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455 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Google Fit - 23 hours. more...
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