Weigh In record (no journal entry) for 02 October 2020
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223.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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2785 kcal
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Fat: 103.74g | Prot: 73.06g | Carb: 105.66g.
Breakfast: Останкино Сосиски Сливочные Премиум, Яйцо (Целое), Подсолнечное Масло, Помидоры, Нектарины. Dinner: Бургер Кинг Биг Кинг. Snacks/Other: Лимонный Сок, Водка, Нектарины, Lay's Чипсы Сметана и Зелень, Нектарины, Сливы. more...
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losing 12.3 lb a week
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