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Diet Calendar Entries for 22 January 2021:
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1819 kcal
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Fat: 75.49g | Prot: 78.21g | Carb: 209.59g.
Breakfast: Himbeeren, Blaubeeren, Aldi Basismüsli, Mandarine, Milch 1,5%. Lunch: Nippon Nippon, Lyttos Schafskäse Leicht, Olivenöl, Harry Weizenmischbrot, Burgerme Griechischer Salat. Dinner: Bitburger Alkoholfrei, Harry Weizenmischbrot, Wonnemeyer Frischer Rotkrautsalat , Aldi Forellenfilets. Snacks/Other: Nippon Nippon. more...
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2345 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Hiking - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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