Weigh In record (no journal entry) for 28 January 2014
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251.0 lb
Lost so far: 9.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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621 kcal
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Fat: 23.29g | Prot: 25.31g | Carb: 85.34g.
Breakfast: Giant Food Bananas (Large), Jimmy Dean Delights Turkey Sausage Muffin. Lunch: Dry Roasted Almonds (Without Salt Added). Snacks/Other: Dried Jujube. more...
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losing 21.0 lb a week
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schnitzle's weight history
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