pennym706's Journal, 28 January 2014

No gym today: it was -5 degrees when my alarm went off and my butt is sore from yesterday's lunges. Lames excuses, I know, but I will go tomorrow and the rest of the week...probably.

Kale salad and leftover clam chowder (just 1 cup) for lunch today!

Diet Calendar Entry for 28 January 2014:
1455 kcal Fat: 69.08g | Prot: 59.95g | Carb: 167.04g.   Breakfast: ambrosia honey co pure honey, Simple Truth Honey Almond Flax Cereal, Simple Truth Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: New England Clam Chowder, Harvest Sensations Organic Kale Salad, Mimis Cafe Fresh Vegetables, Extra Virgin Olive Oil. Dinner: Sunkist Fruit Gems, Calavo Avocado, 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Kroger Creamy Peanut Butter, Celery. more...

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