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Starting the Gym today....everyday....it's my job!
Diet Calendar Entries for 10 January 2011:
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1789 kcal
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Fat: 69.65g | Prot: 75.47g | Carb: 228.28g.
Breakfast: grapes, melon, pineapple, cheerios. Lunch: strawberries, wishbone spritzer, cuties clementines, boneless skinless chicken breast, roman tomato, fresh express ecberg garden. Dinner: Rotisserie chicken, berries, grapes, melon, pineapple, Super Sweet Corn. Snacks/Other: thin mints, On the Border, Italian rose, smartfood popcorn, clementine. more...
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4353 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 1 hour, Running (jogging) - 5/mph - 10 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Walking (exercise) - 3.5/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour. more...
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