Upton OGoode's Journal, 10 January 2011

192.2 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 81.38g | Prot: 65.18g | Carb: 273.21g.   Breakfast: Dr. Pepper (20 oz), 14" Large Pepperoni Thin'N Crispy Pizza. Lunch: Coca-Cola Classic Soda, Tostada with Beans, Beef and Cheese. Snacks/Other: Peanut M&M's (Fun Size), Peanut Butter Cups. more...

2829 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...