Weigh In record (no journal entry) for 26 January 2009
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244.0 lb
Lost so far: 8.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2009:
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210 kcal
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Fat: 7.13g | Prot: 9.29g | Carb: 29.69g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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