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Hopefully planning out my meals for the day will keep me on track today
Diet Calendar Entries for 10 January 2011:
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1717 kcal
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Fat: 38.82g | Prot: 78.20g | Carb: 280.47g.
Breakfast: BANANA, 2% milk, fiber one frosted wheat, WATER. Lunch: AMERICAN CHEESE, WHOLE WHEAT ENGLISH MUFFIN, EGG WHITES, great value fat free smoked turkey breast, WATER. Dinner: SPECIAL K CRACKERS, V-8 SOUTHWESTERN CORN SOUP, WATER. Snacks/Other: skinny cow no sugar added ice cream sandwich, caramel calcium chew, APPLE, WHOLE WHEAT ENGLISH MUFFIN, PEANUT BUTTER WITH HONEY, WATER. more...
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1971 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
That is right! How did you do?
11 Jan 11 by member: DionneEvette
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